This study examined the relationship between flow experience and sense of coherence in 279 tai chi practitioners aged 67.9 ± 7.9 years, with a 1-year follow-up questionnaire. Our results suggest that tai chi improves sense of coherence in older adults, beginners, and long-term practitioners.
- cross-lagged effects model
- flow experience
- sense of coherence
- tai chi
ASJC Scopus subject areas
- Complementary and alternative medicine
- Advanced and Specialised Nursing